Reasons behind Hair Loss and Prevention

Have you noticed that younger people seem to be losing their hair a lot sooner? Stress, diet, and even hair treatments are among the possible reasons younger generations are noticing hair loss at an earlier age. Have you noticed that younger people seem to be losing their hair a lot sooner? Stress, diet, and even hair treatments are among the possible reasons younger generations are noticing hair loss at an earlier age.

Possible reasons behind Hair Fall

Number of factors can increase your risk of hair loss, including:
  1. A family history of balding on your mother's or father's side
  2. Age
  3. Significant weight loss
  4. Certain medical conditions, such as diabetes and lupus
  5. Stress
  6. Poor nutrition

Can Stress increases hair fall?

Stress can affect the growth of your hair. Normally hair grows and then stops growing and finally falls out. These steps are called the anagen, catagen, telogen and exogen phases. Stress can interrupt the hair growth process by moving hairs out of the growth phase prematurely.

Prevention from Hair Loss

Most baldness is caused by genetics. The type of hair loss is not preventable.
These tips may help you avoid preventable types of hair loss:
  • Be gentle with your hair.
  • Use wide-toothed comb, this might help prevent pulling out hair
  • Avoid using hot rollers, curling irons, hot-oil treatments
  • Limit the tension on hair from styles that use rubber bands.
  • Protect your hair from sunlight and other sources of ultraviolet light.
  • Stop smoking.
  • Hair Fall Causes

    Typically people lose 50 to 100 hairs a day and this is usually not noticeable because the new hair also grows at the same time. Hair loss occurs when new hair does not replace the hair that has fallen out.
    Hair loss is typically related to one or more of the following factors
    1. Family history
    2. Hormonal changes and medical conditions
    3. Medications and supplements.
    4. Radiation therapy to the head.
    5. A very stressful event.
    6. Hairstyles and treatments.